{"id":1678,"date":"2021-11-19T14:17:44","date_gmt":"2021-11-19T12:17:44","guid":{"rendered":"https:\/\/houseofgoodies.gr\/product\/paparoynosporos-mikonosporos\/"},"modified":"2025-05-08T13:11:17","modified_gmt":"2025-05-08T10:11:17","slug":"paparoynosporos-mikonosporos","status":"publish","type":"product","link":"https:\/\/houseofgoodies.gr\/en\/paparoynosporos-mikonosporos\/","title":{"rendered":"\u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2-\u03bc\u03c5\u03ba\u03bf\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<h2><span id=\"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae_\u03b1\u03be\u03af\u03b1\" class=\"mw-headline\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1<\/span><\/h2>\n<table class=\"infobox\">\n<tbody>\n<tr>\n<th colspan=\"2\">\u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2<\/th>\n<\/tr>\n<tr>\n<td colspan=\"2\"><b>(\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b1\u03bd\u03ac 100 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1)<\/b><\/td>\n<\/tr>\n<tr>\n<td><b><a title=\"\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%98%CE%B5%CF%81%CE%BC%CE%AF%CE%B4%CE%B1\">\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1<\/a><\/b><\/td>\n<td>525 kcal<\/td>\n<\/tr>\n<tr>\n<td>\u039d\u03b5\u03c1\u03cc<\/td>\n<td>5,95 g.<\/td>\n<\/tr>\n<tr>\n<th colspan=\"2\"><a title=\"\u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%98%CF%81%CE%B5%CF%80%CF%84%CE%B9%CE%BA%CE%AC_%CF%83%CF%85%CF%83%CF%84%CE%B1%CF%84%CE%B9%CE%BA%CE%AC\">\u039c\u03b1\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/a><\/th>\n<\/tr>\n<tr>\n<td><b><a title=\"\u039b\u03af\u03c0\u03bf\u03c2 (\u03c7\u03b7\u03bc\u03b5\u03af\u03b1)\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9B%CE%AF%CF%80%CE%BF%CF%82_(%CF%87%CE%B7%CE%BC%CE%B5%CE%AF%CE%B1)\">\u039b\u03b9\u03c0\u03b1\u03c1\u03ac<\/a><\/b><\/td>\n<td>41,56 g.<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u039a\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9A%CE%BF%CF%81%CE%B5%CF%83%CE%BC%CE%AD%CE%BD%CE%B1_%CE%BB%CE%B9%CF%80%CE%B1%CF%81%CE%AC\">\u039a\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1<\/a><\/td>\n<td>4,517 g<\/td>\n<\/tr>\n<tr>\n<td><a class=\"mw-redirect\" title=\"\u039c\u03bf\u03bd\u03bf\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CE%BF%CE%BD%CE%BF%CE%B1%CE%BA%CF%8C%CF%81%CE%B5%CF%83%CF%84%CE%B1_%CE%BB%CE%B9%CF%80%CE%B1%CF%81%CE%AC\">\u039c\u03bf\u03bd\u03bf\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1<\/a><\/td>\n<td>5,982 g<\/td>\n<\/tr>\n<tr>\n<td><a class=\"mw-redirect\" title=\"\u03a0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A0%CE%BF%CE%BB%CF%85%CE%B1%CE%BA%CF%8C%CF%81%CE%B5%CF%83%CF%84%CE%B1_%CE%BB%CE%B9%CF%80%CE%B1%CF%81%CE%AC\">\u03a0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1<\/a><\/td>\n<td>28,569 g<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u03a9-3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03cc \u03bf\u03be\u03cd\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A9-3_%CE%BB%CE%B9%CF%80%CE%B1%CF%81%CF%8C_%CE%BF%CE%BE%CF%8D\">\u03c9-3<\/a><\/td>\n<td>{{{\u03c9-3}}} g<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u03a9-6 \u03bb\u03b9\u03c0\u03b1\u03c1\u03cc \u03bf\u03be\u03cd\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A9-6_%CE%BB%CE%B9%CF%80%CE%B1%CF%81%CF%8C_%CE%BF%CE%BE%CF%8D\">\u03c9-6<\/a><\/td>\n<td>{{{\u03c9-6}}} g<\/td>\n<\/tr>\n<tr>\n<td><b><a title=\"\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A5%CE%B4%CE%B1%CF%84%CE%AC%CE%BD%CE%B8%CF%81%CE%B1%CE%BA%CE%B5%CF%82\">\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2<\/a><\/b><\/td>\n<td>28,13 g.<\/td>\n<\/tr>\n<tr>\n<td><a class=\"mw-redirect\" title=\"\u03a3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A3%CE%AC%CE%BA%CF%87%CE%B1%CF%81%CE%BF\">\u03a3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1<\/a><\/td>\n<td>{{{\u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1}}} g<\/td>\n<\/tr>\n<tr>\n<td><b><a title=\"\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A0%CF%81%CF%89%CF%84%CE%B5%CE%90%CE%BD%CE%B7\">\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2<\/a><\/b><\/td>\n<td>21,22 g.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><b><a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2<\/a><\/b><\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7#%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_%CE%91\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391<\/a><\/td>\n<td>~ I.U.<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_D\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D<\/a><\/td>\n<td>~ I.U.<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7#%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_%CE%95\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395<\/a><\/td>\n<td>1,77 mg.<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7#%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_%CE%9A\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039a<\/a><\/td>\n<td>0,0 mg.<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7#%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_%CE%921\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03921<\/a><\/td>\n<td>0,854 mg.<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7#%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_%CE%922\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03922<\/a><\/td>\n<td>0,100 mg.<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7#%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_%CE%923\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03923<\/a><\/td>\n<td>0,896 mg.<\/td>\n<\/tr>\n<tr>\n<td>B\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03925 (\u03c0\u03b1\u03bd\u03c4\u03bf\u03b8\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd)<\/td>\n<td>~ mg.<\/td>\n<\/tr>\n<tr>\n<td>B\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03926<\/td>\n<td>0,247 mg.<\/td>\n<\/tr>\n<tr>\n<td>B\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03927 (\u03b2\u03b9\u03bf\u03c4\u03af\u03bd\u03b7)<\/td>\n<td>~ mg.<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u03a6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A6%CF%85%CE%BB%CE%BB%CE%B9%CE%BA%CF%8C_%CE%BF%CE%BE%CF%8D\">\u03a6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd<\/a><\/td>\n<td>82 mg.<\/td>\n<\/tr>\n<tr>\n<td>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039212 (\u03ba\u03c5\u03b1\u03bd\u03bf\u03ba\u03bf\u03b2\u03b1\u03bb\u03b1\u03bc\u03af\u03bd\u03b7)<\/td>\n<td>~ mg.<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_C\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C<\/a><\/td>\n<td>~ mg.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><b>\u0399\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1: \u039c\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1<\/b><\/td>\n<\/tr>\n<tr>\n<td>\u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf<\/td>\n<td>1438 mg.<\/td>\n<\/tr>\n<tr>\n<td>\u03a3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2<\/td>\n<td>9,76 mg.<\/td>\n<\/tr>\n<tr>\n<td>\u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf<\/td>\n<td>347 mg.<\/td>\n<\/tr>\n<tr>\n<td>\u039a\u03ac\u03bb\u03b9\u03bf<\/td>\n<td>719 mg.<\/td>\n<\/tr>\n<tr>\n<td>\u039d\u03ac\u03c4\u03c1\u03b9\u03bf<\/td>\n<td>26 mg.<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u03a8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A8%CE%B5%CF%85%CE%B4%CE%AC%CF%81%CE%B3%CF%85%CF%81%CE%BF%CF%82#%CE%92%CE%B9%CE%BF%CE%BB%CE%BF%CE%B3%CE%AF%CE%B1\">\u03a8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2<\/a><\/td>\n<td>7,0 mg.<\/td>\n<\/tr>\n<tr>\n<td><a title=\"\u03a7\u03b1\u03bb\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A7%CE%B1%CE%BB%CE%BA%CF%8C%CF%82_%CE%BA%CE%B1%CE%B9_%CF%85%CE%B3%CE%B5%CE%AF%CE%B1\">\u03a7\u03b1\u03bb\u03ba\u03cc\u03c2<\/a><\/td>\n<td>~ mg.<\/td>\n<\/tr>\n<tr>\n<td>\u039c\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf<\/td>\n<td>2,285 mg.<\/td>\n<\/tr>\n<tr>\n<td>\u03a6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf\u03c2<\/td>\n<td>~ mg.<\/td>\n<\/tr>\n<tr>\n<th colspan=\"2\"><b>\u0386\u03bb\u03bb\u03b1<\/b><\/th>\n<\/tr>\n<tr>\n<td><a title=\"\u039a\u03b1\u03c6\u03b5\u0390\u03bd\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9A%CE%B1%CF%86%CE%B5%CE%90%CE%BD%CE%B7\">\u039a\u03b1\u03c6\u03b5\u0390\u03bd\u03b7<\/a><\/td>\n<td>~ mg.<\/td>\n<\/tr>\n<tr>\n<td>\u0398\u03b5\u03bf\u03b2\u03c1\u03c9\u03bc\u03af\u03bd\u03b7<\/td>\n<td>~ mg.<\/td>\n<\/tr>\n<tr>\n<td>\u03a4\u03ad\u03c6\u03c1\u03b1<\/td>\n<td>~ g.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">*\u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf ~ \u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03ba\u03bb\u03bf\u03c0\u03b1\u03af\u03b4\u03b5\u03b9\u03b1<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\u03c0\u03b7\u03b3\u03ae \u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd:\u00a0<a class=\"external text\" href=\"http:\/\/ndb.nal.usda.gov\/ndb\/search\/list?qlookup=02033&amp;format=Full\" rel=\"nofollow\">Link to USDA Database entry<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03c5\u03ba\u03bd\u03cc \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc, \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd\u00a0<a title=\"\u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%91%CF%83%CE%B2%CE%AD%CF%83%CF%84%CE%B9%CE%BF\">\u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5<\/a>,\u00a0<a title=\"\u03a3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A3%CE%AF%CE%B4%CE%B7%CF%81%CE%BF%CF%82\">\u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5<\/a>,\u00a0<a title=\"\u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CE%B1%CE%B3%CE%BD%CE%AE%CF%83%CE%B9%CE%BF\">\u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5<\/a>,\u00a0<a title=\"\u03a6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf\u03c2\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A6%CF%89%CF%83%CF%86%CF%8C%CF%81%CE%BF%CF%82\">\u03c6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf\u03c5<\/a>\u00a0\u03ba\u03b1\u03b9\u00a0<a title=\"\u039a\u03ac\u03bb\u03b9\u03bf\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9A%CE%AC%CE%BB%CE%B9%CE%BF\">\u03ba\u03ac\u03bb\u03b9\u03bf\u03c5<\/a>.<\/p>\n<h2><span id=\".CE.A7.CF.81.CE.AE.CF.83.CE.B7_.CF.83.CF.84.CE.B1_.CF.84.CF.81.CF.8C.CF.86.CE.B9.CE.BC.CE.B1_.CE.BA.CE.B1.CE.B9_.CF.84.CE.BF_.CE.BC.CE.B1.CE.B3.CE.B5.CE.AF.CF.81.CE.B5.CE.BC.CE.B1\"><\/span><span id=\"\u03a7\u03c1\u03ae\u03c3\u03b7_\u03c3\u03c4\u03b1_\u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1_\u03ba\u03b1\u03b9_\u03c4\u03bf_\u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1\" class=\"mw-headline\">\u03a7\u03c1\u03ae\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1<\/span><\/h2>\n<div class=\"thumb tleft\">\n<div class=\"thumbinner\">\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><\/div>\n<p>\u03a7\u03b5\u03b9\u03c1\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf\u03c2 (\u03c4\u03bf\u03c5 1925) \u03bc\u03cd\u03bb\u03bf\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 (\u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u0397\u03a0\u0391).<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>\u039f\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c9\u03c2\u00a0<a title=\"\u039a\u03b1\u03c1\u03cd\u03ba\u03b5\u03c5\u03bc\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9A%CE%B1%CF%81%CF%8D%CE%BA%CE%B5%CF%85%CE%BC%CE%B1\">\u03ba\u03b1\u03c1\u03cd\u03ba\u03b5\u03c5\u03bc\u03b1<\/a>\u00a0\u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c3\u03bc\u03b7\u03c3\u03b7, \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5. \u03a3\u03c4\u03b7\u00a0<a title=\"\u0392\u03cc\u03c1\u03b5\u03b9\u03b1 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CF%8C%CF%81%CE%B5%CE%B9%CE%B1_%CE%91%CE%BC%CE%B5%CF%81%CE%B9%CE%BA%CE%AE\">\u0392\u03cc\u03c1\u03b5\u03b9\u03b1 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae<\/a>, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03b5\u03b9\u03b4\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03ac\u03c6\u03b9\u03bd \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2,<sup id=\"cite_ref-14\" class=\"reference\"><\/sup>\u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1,<sup id=\"cite_ref-15\" class=\"reference\"><\/sup><i>bagels<\/i><sup id=\"cite_ref-17\" class=\"reference\"><\/sup>(\u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1\u00a0<i>bagel<\/i>\u00a0\u03c3\u03c4\u03c5\u03bb-<a class=\"mw-redirect\" title=\"\u039c\u03bf\u03bd\u03c4\u03c1\u03b5\u03ac\u03bb\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CE%BF%CE%BD%CF%84%CF%81%CE%B5%CE%AC%CE%BB\">\u039c\u03bf\u03bd\u03c4\u03c1\u03b5\u03ac\u03bb<\/a>),\u00a0<i>bialys <\/i><sup id=\"cite_ref-18\" class=\"reference\"><\/sup>\u03ba\u03b1\u03b9 \u03ba\u03ad\u03b9\u03ba, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u00a0<a title=\"\u03a3\u03c0\u03cc\u03b3\u03b3\u03bf\u03c2\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A3%CF%80%CF%8C%CE%B3%CE%B3%CE%BF%CF%82\">\u03c3\u03c0\u03bf\u03b3\u03b3\u03ce\u03b4\u03b5\u03c2<\/a>\u00a0\u03c0\u03b1\u03bd\u03c4\u03b5\u03c3\u03c0\u03ac\u03bd\u03b9\u00a0<i>(sponge cake)<\/i>.<sup id=\"cite_ref-20\" class=\"reference\"><\/sup>\u039a\u03b1\u03c4\u03ac \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03b7\u03c2\u00a0<a title=\"\u0395\u03c5\u03c1\u03ce\u03c0\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%95%CF%85%CF%81%CF%8E%CF%80%CE%B7\">\u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2<\/a>,\u00a0<i>buns<\/i><sup id=\"cite_ref-21\" class=\"reference\"><\/sup>\u00a0\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ac \u03bb\u03b5\u03c5\u03ba\u03ac \u03b1\u03c1\u03c4\u03bf\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c8\u03c9\u03bc\u03b9\u03bf\u03cd, \u03c3\u03c5\u03c7\u03bd\u03ac \u03c8\u03b5\u03ba\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bc\u03b5 \u03bc\u03b1\u03cd\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03c5\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 (\u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c4\u03bf\u00a0<i>Cozonac<\/i>,<sup id=\"cite_ref-22\" class=\"reference\"><\/sup>\u00a0<i>Kalach<\/i>,<sup id=\"cite_ref-24\" class=\"reference\"><\/sup><i>Kolache <\/i><sup id=\"cite_ref-26\" class=\"reference\"><\/sup>\u03ba\u03b1\u03b9\u00a0<i>Ko\u0142acz<\/i>).<sup id=\"cite_ref-28\" class=\"reference\"><\/sup><\/p>\n<p>\u039f\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03b9\u03ba\u03ac \u03c8\u03c9\u03bc\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ac \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03a0\u03bf\u03bb\u03c9\u03bd\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1. \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9\u00a0<a title=\"\u03a3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A3%CE%BF%CF%85%CF%83%CE%AC%CE%BC%CE%B9\">\u03c3\u03bf\u03c5\u03c3\u03b1\u03bc\u03b9\u03bf\u03cd<\/a>, \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c4\u03b1 \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c9\u03bd\u00a0<a class=\"mw-redirect\" title=\"\u03a7\u03ac\u03bc\u03c0\u03bf\u03c5\u03c1\u03b3\u03ba\u03b5\u03c1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A7%CE%AC%CE%BC%CF%80%CE%BF%CF%85%CF%81%CE%B3%CE%BA%CE%B5%CF%81\">\u03c7\u03ac\u03bc\u03c0\u03bf\u03c5\u03c1\u03b3\u03ba\u03b5\u03c1<\/a>. \u0397\u00a0<i>\u00abLe Snak\u00bb<\/i>\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd\u00a0<i>\u00abUncle Toby\u00bb<\/i>\u00a0\u03c4\u03b7\u03c2\u00a0<a title=\"\u039d\u03ad\u03b1 \u0396\u03b7\u03bb\u03b1\u03bd\u03b4\u03af\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9D%CE%AD%CE%B1_%CE%96%CE%B7%CE%BB%CE%B1%CE%BD%CE%B4%CE%AF%CE%B1\">\u039d\u03ad\u03b1\u03c2 \u0396\u03b7\u03bb\u03b1\u03bd\u03b4\u03af\u03b1\u03c2<\/a>, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03c1\u03af\u03b1 \u03ba\u03c1\u03ac\u03ba\u03b5\u03c1 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1\u03c2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2 \u03b7\u03bc\u03af\u03c3\u03ba\u03bb\u03b7\u03c1\u03bf\u03c5\u00a0<a title=\"\u03a4\u03c5\u03c1\u03af\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A4%CF%85%CF%81%CE%AF\">\u03c4\u03c5\u03c1\u03b9\u03bf\u03cd<\/a><\/p>\n<p>\u039f\u03b9 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03b5\u03c0\u03c4\u03bf\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03b1\u03bd\u03b1\u03bc\u03b5\u03bc\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bc\u03b5\u00a0<a title=\"\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%BF%CF%8D%CF%84%CF%85%CF%81%CE%BF\">\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/a>\u00a0\u03ae\u00a0<a title=\"\u0393\u03ac\u03bb\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%93%CE%AC%CE%BB%CE%B1\">\u03b3\u03ac\u03bb\u03b1<\/a>\u00a0\u03ba\u03b1\u03b9\u00a0<a title=\"\u0396\u03ac\u03c7\u03b1\u03c1\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%96%CE%AC%CF%87%CE%B1%CF%81%CE%B7\">\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/a>.\u00a0\u0397 \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c1\u03bf\u03bb\u03ac \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5 \u03be\u03cd\u03c3\u03bc\u03b1\u00a0<a title=\"\u039b\u03b5\u03bc\u03cc\u03bd\u03b9\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9B%CE%B5%CE%BC%CF%8C%CE%BD%CE%B9\">\u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/a>\u00a0\u03ae\u00a0<a title=\"\u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A0%CE%BF%CF%81%CF%84%CE%BF%CE%BA%CE%AC%CE%BB%CE%B9\">\u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd<\/a>,\u00a0<a title=\"\u03a1\u03bf\u03cd\u03bc\u03b9\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A1%CE%BF%CF%8D%CE%BC%CE%B9\">\u03c1\u03bf\u03cd\u03bc\u03b9<\/a>\u00a0\u03ba\u03b1\u03b9\u00a0<a title=\"\u0392\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B1%CE%BD%CE%AF%CE%BB%CE%B9%CE%B1\">\u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<\/a>\u00a0\u03bc\u03b5\u00a0<a title=\"\u03a3\u03c4\u03b1\u03c6\u03af\u03b4\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A3%CF%84%CE%B1%CF%86%CE%AF%CE%B4%CE%B1\">\u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/a>, \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2, \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03b6\u03b5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1\u00a0<a title=\"\u0391\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%91%CE%BC%CF%8D%CE%B3%CE%B4%CE%B1%CE%BB%CE%BF\">\u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1<\/a>\u00a0\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9\u00a0<a title=\"\u039a\u03b1\u03c1\u03cd\u03b4\u03b9\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9A%CE%B1%CF%81%CF%8D%CE%B4%CE%B9\">\u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1<\/a>.\u00a0\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c8\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b1\u03b3\u03b1\u03b8\u03ac, \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd\u00a0<a title=\"\u0396\u03ac\u03c7\u03b1\u03c1\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%96%CE%AC%CF%87%CE%B1%CF%81%CE%B7\">\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/a>, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03af\u03c3\u03c4\u03b1\u03c4\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2\u00a0<a title=\"\u03a3\u03bf\u03cd\u03c0\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A3%CE%BF%CF%8D%CF%80%CE%B1\">\u03c3\u03bf\u03cd\u03c0\u03b1\u03c2<\/a>\u00a0<a title=\"\u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CE%B1%CF%81%CE%BC%CE%B5%CE%BB%CE%AC%CE%B4%CE%B1\">\u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1<\/a>\u00a0\u03ae \u03ac\u03bb\u03bb\u03bf\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2.\u00a0\u039f \u03c3\u03c0\u03cc\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b5\u03c0\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03c5\u03c4\u03cc \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac, \u03c3\u03c4\u03b7\u03bd \u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03ad\u03bc\u03b9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5.\u00a0\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2\u00a0<i>Mohnstriezel<\/i>, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03bc\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5\u00a0<a title=\"\u039d\u03b5\u03c1\u03cc\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9D%CE%B5%CF%81%CF%8C\">\u03bd\u03b5\u03c1\u03cc <\/a><sup id=\"cite_ref-29\" class=\"reference\"><\/sup>\u03ae \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5\u00a0<a title=\"\u0393\u03ac\u03bb\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%93%CE%AC%CE%BB%CE%B1\">\u03b3\u03ac\u03bb\u03b1<\/a>.\u00a0\u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b1 \u039f\u03c5\u03ba\u03c1\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03ad\u03b9\u03ba \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03b2\u03ac\u03c0\u03c4\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bf\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5\u00a0<a title=\"\u0393\u03ac\u03bb\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%93%CE%AC%CE%BB%CE%B1\">\u03b3\u03ac\u03bb\u03b1<\/a>\u00a0\u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1.<sup id=\"cite_ref-30\" class=\"reference\"><\/sup><\/p>\n<p>\u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bb\u03b5\u03c3\u03b8\u03bf\u03cd\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf, \u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1\u00a0<a title=\"\u0393\u03bf\u03c5\u03b4\u03af \u03ba\u03b1\u03b9 \u03b3\u03bf\u03c5\u03b4\u03bf\u03c7\u03ad\u03c1\u03b9\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%93%CE%BF%CF%85%CE%B4%CE%AF_%CE%BA%CE%B1%CE%B9_%CE%B3%CE%BF%CF%85%CE%B4%CE%BF%CF%87%CE%AD%CF%81%CE%B9\">\u03b3\u03bf\u03c5\u03b4\u03af \u03bc\u03b5 \u03c4\u03bf \u03b3\u03bf\u03c5\u03b4\u03bf\u03c7\u03ad\u03c1\u03b9<\/a>\u00a0\u03c4\u03bf\u03c5 \u03ae \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b5\u03b3\u03c7\u03c9\u03c1\u03af\u03bf\u03c5 \u03c4\u03cd\u03c0\u03bf\u03c5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03bb\u03b5\u03c0\u03af\u03b4\u03b1\u03c2 \u03bc\u03cd\u03bb\u03bf \u03ae \u03ad\u03bd\u03b1 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd \u03bc\u03cd\u03bb\u03bf \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2. \u039f\u00a0\u03b1\u03bb\u03b5\u03c3\u03c4\u03ae\u03c2 (\u03bc\u03cd\u03bb\u03bf\u03c2) \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cd\u03c0\u03bf\u03c2 \u03b1\u03bb\u03b5\u03c3\u03c4\u03bf\u03cd \u03b1\u03b3\u03c1\u03b9\u03ac\u03b4\u03b1\u03c2,\u00a0\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03c9\u03c4\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf \u03b4\u03b9\u03ac\u03c6\u03c1\u03b1\u03b3\u03bc\u03b1, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03b5\u03bd\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03bc\u03ad\u03c3\u03b1 \u03b1\u03bd\u03ad\u03c0\u03b1\u03c6\u03bf\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2. \u039f \u03b1\u03bb\u03b5\u03c3\u03c4\u03ae\u03c2 \u03b1\u03b3\u03c1\u03b9\u03ac\u03b4\u03b1\u03c2, \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bb\u03b9\u03c0\u03b1\u03c1\u03ae \u03c0\u03ac\u03c3\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1.<\/p>\n<p>\u0397 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b5\u03c2. \u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ae \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bb\u03ac\u03b4\u03b9, \u03c3\u03c5\u03bd\u03b5\u03c0\u03ce\u03c2, \u03b7 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03bd\u03b5\u03c1\u03cc\u00a0\u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03c9\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03ae, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03b5\u03ba\u03b9\u03b8\u03af\u03bd\u03b7\u00a0<a title=\"\u03a3\u03cc\u03b3\u03b9\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A3%CF%8C%CE%B3%CE%B9%CE%B1\">\u03c3\u03cc\u03b3\u03b9\u03b1\u03c2<\/a>, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c3\u03c4\u03b1, \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ac \u03c0\u03c9\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c0\u03ac\u03c3\u03c4\u03b5\u03c2, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd\u00a0\u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03ac\u03b3\u03b3\u03b9\u03c3\u03bc\u03b1.<\/p>\n<p>\u03a3\u03c4\u03b9\u03c2 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2, \u03bf\u03b9 \u03c0\u03c9\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf \u03c0\u03ac\u03c3\u03c4\u03b5\u03c2, \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2\u00a0<i>\u00abSolo\u00bb<\/i>\u00a0\u03ba\u03b1\u03b9\u00a0<i>\u00abAmerican Almond\u00bb<\/i>. \u039a\u03ac\u03b8\u03b5 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u00a0\u03c4\u03c9\u03bd 30 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c1\u03af\u03c9\u03bd \u03b1\u03c0\u03cc \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03c4\u03b7\u03c2\u00a0<i>\u00abAmerican Almond\u00bb<\/i>, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9: 120\u00a0<a title=\"\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%98%CE%B5%CF%81%CE%BC%CE%AF%CE%B4%CE%B1\">\u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/a>, 4,5 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1\u00a0<a class=\"mw-disambig\" title=\"\u039b\u03af\u03c0\u03bf\u03c2\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9B%CE%AF%CF%80%CE%BF%CF%82\">\u03bb\u03af\u03c0\u03bf\u03c2<\/a>\u00a0\u03ba\u03b1\u03b9 2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1\u00a0<a title=\"\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A0%CF%81%CF%89%CF%84%CE%B5%CE%90%CE%BD%CE%B7\">\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2<\/a>.<\/p>\n<p>\u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u00a0<a title=\"\u03a3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A3%CE%BF%CF%85%CF%83%CE%AC%CE%BC%CE%B9\">\u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<\/a>, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03c0\u03ac\u03c1\u03b5\u03c2 \u03b6\u03b1\u03c7\u03b1\u03c1\u03c9\u03c4\u03bf\u03cd. \u039f\u03b9 \u03bc\u03c0\u03ac\u03c1\u03b5\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2, \u03b1\u03bd\u03b1\u03bc\u03b5\u03bc\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bc\u03b5\u00a0<a title=\"\u0396\u03ac\u03c7\u03b1\u03c1\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%96%CE%AC%CF%87%CE%B1%CF%81%CE%B7\">\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/a>\u00a0\u03ae\u00a0<a title=\"\u039c\u03ad\u03bb\u03b9\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CE%AD%CE%BB%CE%B9\">\u03bc\u03ad\u03bb\u03b9<\/a>. \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc \u03c3\u03c4\u03b1\u00a0<a title=\"\u0392\u03b1\u03bb\u03ba\u03ac\u03bd\u03b9\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B1%CE%BB%CE%BA%CE%AC%CE%BD%CE%B9%CE%B1\">\u0392\u03b1\u03bb\u03ba\u03ac\u03bd\u03b9\u03b1<\/a>, \u03c4\u03b7\u03bd\u00a0<a title=\"\u0395\u03bb\u03bb\u03ac\u03b4\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%95%CE%BB%CE%BB%CE%AC%CE%B4%CE%B1\">\u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/a>\u00a0\u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2 \u03c4\u03c9\u03bd\u00a0<a title=\"\u0391\u03c5\u03c3\u03c4\u03c1\u03bf\u03bf\u03c5\u03b3\u03b3\u03b1\u03c1\u03af\u03b1\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%91%CF%85%CF%83%CF%84%CF%81%CE%BF%CE%BF%CF%85%CE%B3%CE%B3%CE%B1%CF%81%CE%AF%CE%B1\">\u0391\u03c5\u03c3\u03c4\u03c1\u03bf-\u03bf\u03c5\u03b3\u03b3\u03c1\u03b9\u03ba\u03ce\u03bd<\/a>\u00a0\u03c7\u03c9\u03c1\u03ce\u03bd.<\/p>","protected":false},"featured_media":1679,"template":"","meta":[],"product_brand":[],"product_cat":[123,140,114],"product_tag":[],"class_list":{"0":"post-1678","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-superfoods","7":"product_cat-mix-sporon-superfoods","8":"product_cat-xiroi-karpoi-snak","9":"pa_syskeyasia-100gr","10":"pa_syskeyasia-250gr","11":"pa_syskeyasia-500gr","12":"pa_syskeyasia-1kg","14":"first","15":"instock","16":"shipping-taxable","17":"purchasable","18":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2-\u03bc\u03c5\u03ba\u03bf\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2 | House of goodies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/houseofgoodies.gr\/en\/paparoynosporos-mikonosporos\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2-\u03bc\u03c5\u03ba\u03bf\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2 | House of goodies\" \/>\n<meta property=\"og:description\" content=\"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1  \u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2  (\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b1\u03bd\u03ac 100 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1)  \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 525 kcal  \u039d\u03b5\u03c1\u03cc 5,95 g.  \u039c\u03b1\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac  \u039b\u03b9\u03c0\u03b1\u03c1\u03ac 41,56 g.  \u039a\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 4,517 g  \u039c\u03bf\u03bd\u03bf\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 5,982 g  \u03a0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 28,569 g  \u03c9-3 {{{\u03c9-3}}} g  \u03c9-6 {{{\u03c9-6}}} g  \u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 28,13 g.  \u03a3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 {{{\u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1}}} g  \u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 21,22 g.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391 ~ I.U.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D ~ I.U.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395 1,77 mg.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039a 0,0 mg.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03921 0,854 mg.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03922 0,100 mg.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03923 0,896 mg.  B\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03925 (\u03c0\u03b1\u03bd\u03c4\u03bf\u03b8\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd) ~ mg.  B\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03926 0,247 mg.  B\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03927 (\u03b2\u03b9\u03bf\u03c4\u03af\u03bd\u03b7) ~ mg.  \u03a6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd 82 mg.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039212 (\u03ba\u03c5\u03b1\u03bd\u03bf\u03ba\u03bf\u03b2\u03b1\u03bb\u03b1\u03bc\u03af\u03bd\u03b7) ~ mg.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C ~ mg.  \u0399\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1: \u039c\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1  \u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf 1438 mg.  \u03a3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2 9,76 mg.  \u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf 347 mg.  \u039a\u03ac\u03bb\u03b9\u03bf 719 mg.  \u039d\u03ac\u03c4\u03c1\u03b9\u03bf 26 mg.  \u03a8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2 7,0 mg.  \u03a7\u03b1\u03bb\u03ba\u03cc\u03c2 ~ mg.  \u039c\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf 2,285 mg.  \u03a6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf\u03c2 ~ mg.  \u0386\u03bb\u03bb\u03b1  \u039a\u03b1\u03c6\u03b5\u0390\u03bd\u03b7 ~ mg.  \u0398\u03b5\u03bf\u03b2\u03c1\u03c9\u03bc\u03af\u03bd\u03b7 ~ mg.  \u03a4\u03ad\u03c6\u03c1\u03b1 ~ g.  *\u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf ~ \u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03ba\u03bb\u03bf\u03c0\u03b1\u03af\u03b4\u03b5\u03b9\u03b1  \u03c0\u03b7\u03b3\u03ae \u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd:\u00a0Link to USDA Database entry  \u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03c5\u03ba\u03bd\u03cc \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc, \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd\u00a0\u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5,\u00a0\u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5,\u00a0\u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5,\u00a0\u03c6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf\u03c5\u00a0\u03ba\u03b1\u03b9\u00a0\u03ba\u03ac\u03bb\u03b9\u03bf\u03c5. \u03a7\u03c1\u03ae\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1   \u03a7\u03b5\u03b9\u03c1\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf\u03c2 (\u03c4\u03bf\u03c5 1925) \u03bc\u03cd\u03bb\u03bf\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 (\u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u0397\u03a0\u0391).   \u039f\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c9\u03c2\u00a0\u03ba\u03b1\u03c1\u03cd\u03ba\u03b5\u03c5\u03bc\u03b1\u00a0\u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c3\u03bc\u03b7\u03c3\u03b7, \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5. \u03a3\u03c4\u03b7\u00a0\u0392\u03cc\u03c1\u03b5\u03b9\u03b1 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03b5\u03b9\u03b4\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03ac\u03c6\u03b9\u03bd \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2,\u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1,bagels(\u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1\u00a0bagel\u00a0\u03c3\u03c4\u03c5\u03bb-\u039c\u03bf\u03bd\u03c4\u03c1\u03b5\u03ac\u03bb),\u00a0bialys \u03ba\u03b1\u03b9 \u03ba\u03ad\u03b9\u03ba, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u00a0\u03c3\u03c0\u03bf\u03b3\u03b3\u03ce\u03b4\u03b5\u03c2\u00a0\u03c0\u03b1\u03bd\u03c4\u03b5\u03c3\u03c0\u03ac\u03bd\u03b9\u00a0(sponge cake).\u039a\u03b1\u03c4\u03ac \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03b7\u03c2\u00a0\u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2,\u00a0buns\u00a0\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ac \u03bb\u03b5\u03c5\u03ba\u03ac \u03b1\u03c1\u03c4\u03bf\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c8\u03c9\u03bc\u03b9\u03bf\u03cd, \u03c3\u03c5\u03c7\u03bd\u03ac \u03c8\u03b5\u03ba\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bc\u03b5 \u03bc\u03b1\u03cd\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03c5\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 (\u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c4\u03bf\u00a0Cozonac,\u00a0Kalach,Kolache \u03ba\u03b1\u03b9\u00a0Ko\u0142acz). \u039f\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03b9\u03ba\u03ac \u03c8\u03c9\u03bc\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ac \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03a0\u03bf\u03bb\u03c9\u03bd\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1. \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9\u00a0\u03c3\u03bf\u03c5\u03c3\u03b1\u03bc\u03b9\u03bf\u03cd, \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c4\u03b1 \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c9\u03bd\u00a0\u03c7\u03ac\u03bc\u03c0\u03bf\u03c5\u03c1\u03b3\u03ba\u03b5\u03c1. \u0397\u00a0\u00abLe Snak\u00bb\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd\u00a0\u00abUncle Toby\u00bb\u00a0\u03c4\u03b7\u03c2\u00a0\u039d\u03ad\u03b1\u03c2 \u0396\u03b7\u03bb\u03b1\u03bd\u03b4\u03af\u03b1\u03c2, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03c1\u03af\u03b1 \u03ba\u03c1\u03ac\u03ba\u03b5\u03c1 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1\u03c2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2 \u03b7\u03bc\u03af\u03c3\u03ba\u03bb\u03b7\u03c1\u03bf\u03c5\u00a0\u03c4\u03c5\u03c1\u03b9\u03bf\u03cd \u039f\u03b9 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03b5\u03c0\u03c4\u03bf\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03b1\u03bd\u03b1\u03bc\u03b5\u03bc\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bc\u03b5\u00a0\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf\u00a0\u03ae\u00a0\u03b3\u03ac\u03bb\u03b1\u00a0\u03ba\u03b1\u03b9\u00a0\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.\u00a0\u0397 \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c1\u03bf\u03bb\u03ac \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5 \u03be\u03cd\u03c3\u03bc\u03b1\u00a0\u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd\u00a0\u03ae\u00a0\u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd,\u00a0\u03c1\u03bf\u03cd\u03bc\u03b9\u00a0\u03ba\u03b1\u03b9\u00a0\u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u00a0\u03bc\u03b5\u00a0\u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2, \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2, \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03b6\u03b5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1\u00a0\u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1\u00a0\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9\u00a0\u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1.\u00a0\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c8\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b1\u03b3\u03b1\u03b8\u03ac, \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd\u00a0\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03af\u03c3\u03c4\u03b1\u03c4\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2\u00a0\u03c3\u03bf\u03cd\u03c0\u03b1\u03c2\u00a0\u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1\u00a0\u03ae \u03ac\u03bb\u03bb\u03bf\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2.\u00a0\u039f \u03c3\u03c0\u03cc\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b5\u03c0\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03c5\u03c4\u03cc \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac, \u03c3\u03c4\u03b7\u03bd \u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03ad\u03bc\u03b9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5.\u00a0\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2\u00a0Mohnstriezel, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03bc\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5\u00a0\u03bd\u03b5\u03c1\u03cc \u03ae \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5\u00a0\u03b3\u03ac\u03bb\u03b1.\u00a0\u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b1 \u039f\u03c5\u03ba\u03c1\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03ad\u03b9\u03ba \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03b2\u03ac\u03c0\u03c4\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bf\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5\u00a0\u03b3\u03ac\u03bb\u03b1\u00a0\u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1. \u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bb\u03b5\u03c3\u03b8\u03bf\u03cd\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf, \u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1\u00a0\u03b3\u03bf\u03c5\u03b4\u03af \u03bc\u03b5 \u03c4\u03bf \u03b3\u03bf\u03c5\u03b4\u03bf\u03c7\u03ad\u03c1\u03b9\u00a0\u03c4\u03bf\u03c5 \u03ae \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b5\u03b3\u03c7\u03c9\u03c1\u03af\u03bf\u03c5 \u03c4\u03cd\u03c0\u03bf\u03c5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03bb\u03b5\u03c0\u03af\u03b4\u03b1\u03c2 \u03bc\u03cd\u03bb\u03bf \u03ae \u03ad\u03bd\u03b1 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd \u03bc\u03cd\u03bb\u03bf \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2. \u039f\u00a0\u03b1\u03bb\u03b5\u03c3\u03c4\u03ae\u03c2 (\u03bc\u03cd\u03bb\u03bf\u03c2) \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cd\u03c0\u03bf\u03c2 \u03b1\u03bb\u03b5\u03c3\u03c4\u03bf\u03cd \u03b1\u03b3\u03c1\u03b9\u03ac\u03b4\u03b1\u03c2,\u00a0\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03c9\u03c4\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf \u03b4\u03b9\u03ac\u03c6\u03c1\u03b1\u03b3\u03bc\u03b1, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03b5\u03bd\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03bc\u03ad\u03c3\u03b1 \u03b1\u03bd\u03ad\u03c0\u03b1\u03c6\u03bf\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2. \u039f \u03b1\u03bb\u03b5\u03c3\u03c4\u03ae\u03c2 \u03b1\u03b3\u03c1\u03b9\u03ac\u03b4\u03b1\u03c2, \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bb\u03b9\u03c0\u03b1\u03c1\u03ae \u03c0\u03ac\u03c3\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1. \u0397 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b5\u03c2. \u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ae \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bb\u03ac\u03b4\u03b9, \u03c3\u03c5\u03bd\u03b5\u03c0\u03ce\u03c2, \u03b7 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03bd\u03b5\u03c1\u03cc\u00a0\u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03c9\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03ae, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03b5\u03ba\u03b9\u03b8\u03af\u03bd\u03b7\u00a0\u03c3\u03cc\u03b3\u03b9\u03b1\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c3\u03c4\u03b1, \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ac \u03c0\u03c9\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c0\u03ac\u03c3\u03c4\u03b5\u03c2, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd\u00a0\u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03ac\u03b3\u03b3\u03b9\u03c3\u03bc\u03b1. \u03a3\u03c4\u03b9\u03c2 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2, \u03bf\u03b9 \u03c0\u03c9\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf \u03c0\u03ac\u03c3\u03c4\u03b5\u03c2, \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2\u00a0\u00abSolo\u00bb\u00a0\u03ba\u03b1\u03b9\u00a0\u00abAmerican Almond\u00bb. \u039a\u03ac\u03b8\u03b5 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u00a0\u03c4\u03c9\u03bd 30 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c1\u03af\u03c9\u03bd \u03b1\u03c0\u03cc \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03c4\u03b7\u03c2\u00a0\u00abAmerican Almond\u00bb, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9: 120\u00a0\u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2, 4,5 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1\u00a0\u03bb\u03af\u03c0\u03bf\u03c2\u00a0\u03ba\u03b1\u03b9 2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1\u00a0\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2. \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u00a0\u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03c0\u03ac\u03c1\u03b5\u03c2 \u03b6\u03b1\u03c7\u03b1\u03c1\u03c9\u03c4\u03bf\u03cd. \u039f\u03b9 \u03bc\u03c0\u03ac\u03c1\u03b5\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2, \u03b1\u03bd\u03b1\u03bc\u03b5\u03bc\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bc\u03b5\u00a0\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u00a0\u03ae\u00a0\u03bc\u03ad\u03bb\u03b9. \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc \u03c3\u03c4\u03b1\u00a0\u0392\u03b1\u03bb\u03ba\u03ac\u03bd\u03b9\u03b1, \u03c4\u03b7\u03bd\u00a0\u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u00a0\u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2 \u03c4\u03c9\u03bd\u00a0\u0391\u03c5\u03c3\u03c4\u03c1\u03bf-\u03bf\u03c5\u03b3\u03b3\u03c1\u03b9\u03ba\u03ce\u03bd\u00a0\u03c7\u03c9\u03c1\u03ce\u03bd.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/houseofgoodies.gr\/en\/paparoynosporos-mikonosporos\/\" \/>\n<meta property=\"og:site_name\" content=\"House of goodies\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-08T10:11:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/houseofgoodies.gr\/wp-content\/uploads\/2025\/05\/s3.gy_.digital_hatzakis_gr_uploads_asset_data_4242_paparounospos.png\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/\",\"url\":\"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/\",\"name\":\"\u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2-\u03bc\u03c5\u03ba\u03bf\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2 | House of goodies\",\"isPartOf\":{\"@id\":\"https:\/\/houseofgoodies.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/houseofgoodies.gr\/wp-content\/uploads\/2025\/05\/s3.gy_.digital_hatzakis_gr_uploads_asset_data_4242_paparounospos.png\",\"datePublished\":\"2021-11-19T12:17:44+00:00\",\"dateModified\":\"2025-05-08T10:11:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/#primaryimage\",\"url\":\"https:\/\/houseofgoodies.gr\/wp-content\/uploads\/2025\/05\/s3.gy_.digital_hatzakis_gr_uploads_asset_data_4242_paparounospos.png\",\"contentUrl\":\"https:\/\/houseofgoodies.gr\/wp-content\/uploads\/2025\/05\/s3.gy_.digital_hatzakis_gr_uploads_asset_data_4242_paparounospos.png\",\"width\":400,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/houseofgoodies.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/houseofgoodies.gr\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2-\u03bc\u03c5\u03ba\u03bf\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/houseofgoodies.gr\/#website\",\"url\":\"https:\/\/houseofgoodies.gr\/\",\"name\":\"House of goodies food & drinks\",\"description\":\"Food and Drinks\",\"publisher\":{\"@id\":\"https:\/\/houseofgoodies.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/houseofgoodies.gr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/houseofgoodies.gr\/#organization\",\"name\":\"House of goodies food & drinks\",\"url\":\"https:\/\/houseofgoodies.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/houseofgoodies.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/houseofgoodies.gr\/wp-content\/uploads\/2025\/04\/Logo-houseofgoodies.png\",\"contentUrl\":\"https:\/\/houseofgoodies.gr\/wp-content\/uploads\/2025\/04\/Logo-houseofgoodies.png\",\"width\":500,\"height\":100,\"caption\":\"House of goodies food & drinks\"},\"image\":{\"@id\":\"https:\/\/houseofgoodies.gr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2-\u03bc\u03c5\u03ba\u03bf\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2 | House of goodies","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/houseofgoodies.gr\/en\/paparoynosporos-mikonosporos\/","og_locale":"en_GB","og_type":"article","og_title":"\u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2-\u03bc\u03c5\u03ba\u03bf\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2 | House of goodies","og_description":"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1  \u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2  (\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b1\u03bd\u03ac 100 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1)  \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 525 kcal  \u039d\u03b5\u03c1\u03cc 5,95 g.  \u039c\u03b1\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac  \u039b\u03b9\u03c0\u03b1\u03c1\u03ac 41,56 g.  \u039a\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 4,517 g  \u039c\u03bf\u03bd\u03bf\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 5,982 g  \u03a0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 28,569 g  \u03c9-3 {{{\u03c9-3}}} g  \u03c9-6 {{{\u03c9-6}}} g  \u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 28,13 g.  \u03a3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 {{{\u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1}}} g  \u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 21,22 g.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391 ~ I.U.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D ~ I.U.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395 1,77 mg.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039a 0,0 mg.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03921 0,854 mg.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03922 0,100 mg.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03923 0,896 mg.  B\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03925 (\u03c0\u03b1\u03bd\u03c4\u03bf\u03b8\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd) ~ mg.  B\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03926 0,247 mg.  B\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03927 (\u03b2\u03b9\u03bf\u03c4\u03af\u03bd\u03b7) ~ mg.  \u03a6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd 82 mg.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039212 (\u03ba\u03c5\u03b1\u03bd\u03bf\u03ba\u03bf\u03b2\u03b1\u03bb\u03b1\u03bc\u03af\u03bd\u03b7) ~ mg.  \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C ~ mg.  \u0399\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1: \u039c\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1  \u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf 1438 mg.  \u03a3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2 9,76 mg.  \u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf 347 mg.  \u039a\u03ac\u03bb\u03b9\u03bf 719 mg.  \u039d\u03ac\u03c4\u03c1\u03b9\u03bf 26 mg.  \u03a8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2 7,0 mg.  \u03a7\u03b1\u03bb\u03ba\u03cc\u03c2 ~ mg.  \u039c\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf 2,285 mg.  \u03a6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf\u03c2 ~ mg.  \u0386\u03bb\u03bb\u03b1  \u039a\u03b1\u03c6\u03b5\u0390\u03bd\u03b7 ~ mg.  \u0398\u03b5\u03bf\u03b2\u03c1\u03c9\u03bc\u03af\u03bd\u03b7 ~ mg.  \u03a4\u03ad\u03c6\u03c1\u03b1 ~ g.  *\u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf ~ \u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03ba\u03bb\u03bf\u03c0\u03b1\u03af\u03b4\u03b5\u03b9\u03b1  \u03c0\u03b7\u03b3\u03ae \u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd:\u00a0Link to USDA Database entry  \u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03c5\u03ba\u03bd\u03cc \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc, \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd\u00a0\u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5,\u00a0\u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5,\u00a0\u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5,\u00a0\u03c6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf\u03c5\u00a0\u03ba\u03b1\u03b9\u00a0\u03ba\u03ac\u03bb\u03b9\u03bf\u03c5. \u03a7\u03c1\u03ae\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1   \u03a7\u03b5\u03b9\u03c1\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf\u03c2 (\u03c4\u03bf\u03c5 1925) \u03bc\u03cd\u03bb\u03bf\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 (\u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u0397\u03a0\u0391).   \u039f\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c9\u03c2\u00a0\u03ba\u03b1\u03c1\u03cd\u03ba\u03b5\u03c5\u03bc\u03b1\u00a0\u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c3\u03bc\u03b7\u03c3\u03b7, \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5. \u03a3\u03c4\u03b7\u00a0\u0392\u03cc\u03c1\u03b5\u03b9\u03b1 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03b5\u03b9\u03b4\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03ac\u03c6\u03b9\u03bd \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2,\u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1,bagels(\u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1\u00a0bagel\u00a0\u03c3\u03c4\u03c5\u03bb-\u039c\u03bf\u03bd\u03c4\u03c1\u03b5\u03ac\u03bb),\u00a0bialys \u03ba\u03b1\u03b9 \u03ba\u03ad\u03b9\u03ba, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u00a0\u03c3\u03c0\u03bf\u03b3\u03b3\u03ce\u03b4\u03b5\u03c2\u00a0\u03c0\u03b1\u03bd\u03c4\u03b5\u03c3\u03c0\u03ac\u03bd\u03b9\u00a0(sponge cake).\u039a\u03b1\u03c4\u03ac \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03b7\u03c2\u00a0\u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2,\u00a0buns\u00a0\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ac \u03bb\u03b5\u03c5\u03ba\u03ac \u03b1\u03c1\u03c4\u03bf\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c8\u03c9\u03bc\u03b9\u03bf\u03cd, \u03c3\u03c5\u03c7\u03bd\u03ac \u03c8\u03b5\u03ba\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bc\u03b5 \u03bc\u03b1\u03cd\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03c5\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 (\u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c4\u03bf\u00a0Cozonac,\u00a0Kalach,Kolache \u03ba\u03b1\u03b9\u00a0Ko\u0142acz). \u039f\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03b9\u03ba\u03ac \u03c8\u03c9\u03bc\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ac \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03a0\u03bf\u03bb\u03c9\u03bd\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1. \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9\u00a0\u03c3\u03bf\u03c5\u03c3\u03b1\u03bc\u03b9\u03bf\u03cd, \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c4\u03b1 \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c9\u03bd\u00a0\u03c7\u03ac\u03bc\u03c0\u03bf\u03c5\u03c1\u03b3\u03ba\u03b5\u03c1. \u0397\u00a0\u00abLe Snak\u00bb\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd\u00a0\u00abUncle Toby\u00bb\u00a0\u03c4\u03b7\u03c2\u00a0\u039d\u03ad\u03b1\u03c2 \u0396\u03b7\u03bb\u03b1\u03bd\u03b4\u03af\u03b1\u03c2, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03c1\u03af\u03b1 \u03ba\u03c1\u03ac\u03ba\u03b5\u03c1 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1\u03c2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2 \u03b7\u03bc\u03af\u03c3\u03ba\u03bb\u03b7\u03c1\u03bf\u03c5\u00a0\u03c4\u03c5\u03c1\u03b9\u03bf\u03cd \u039f\u03b9 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03b5\u03c0\u03c4\u03bf\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03b1\u03bd\u03b1\u03bc\u03b5\u03bc\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bc\u03b5\u00a0\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf\u00a0\u03ae\u00a0\u03b3\u03ac\u03bb\u03b1\u00a0\u03ba\u03b1\u03b9\u00a0\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.\u00a0\u0397 \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c1\u03bf\u03bb\u03ac \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5 \u03be\u03cd\u03c3\u03bc\u03b1\u00a0\u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd\u00a0\u03ae\u00a0\u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd,\u00a0\u03c1\u03bf\u03cd\u03bc\u03b9\u00a0\u03ba\u03b1\u03b9\u00a0\u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u00a0\u03bc\u03b5\u00a0\u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2, \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2, \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03b6\u03b5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1\u00a0\u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1\u00a0\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9\u00a0\u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1.\u00a0\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c8\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b1\u03b3\u03b1\u03b8\u03ac, \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd\u00a0\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03af\u03c3\u03c4\u03b1\u03c4\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2\u00a0\u03c3\u03bf\u03cd\u03c0\u03b1\u03c2\u00a0\u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1\u00a0\u03ae \u03ac\u03bb\u03bb\u03bf\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2.\u00a0\u039f \u03c3\u03c0\u03cc\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b5\u03c0\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03c5\u03c4\u03cc \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac, \u03c3\u03c4\u03b7\u03bd \u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03ad\u03bc\u03b9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5.\u00a0\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2\u00a0Mohnstriezel, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03bc\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5\u00a0\u03bd\u03b5\u03c1\u03cc \u03ae \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5\u00a0\u03b3\u03ac\u03bb\u03b1.\u00a0\u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b1 \u039f\u03c5\u03ba\u03c1\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03ad\u03b9\u03ba \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03b2\u03ac\u03c0\u03c4\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bf\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5\u00a0\u03b3\u03ac\u03bb\u03b1\u00a0\u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1. \u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bb\u03b5\u03c3\u03b8\u03bf\u03cd\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf, \u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1\u00a0\u03b3\u03bf\u03c5\u03b4\u03af \u03bc\u03b5 \u03c4\u03bf \u03b3\u03bf\u03c5\u03b4\u03bf\u03c7\u03ad\u03c1\u03b9\u00a0\u03c4\u03bf\u03c5 \u03ae \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b5\u03b3\u03c7\u03c9\u03c1\u03af\u03bf\u03c5 \u03c4\u03cd\u03c0\u03bf\u03c5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03bb\u03b5\u03c0\u03af\u03b4\u03b1\u03c2 \u03bc\u03cd\u03bb\u03bf \u03ae \u03ad\u03bd\u03b1 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd \u03bc\u03cd\u03bb\u03bf \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2. \u039f\u00a0\u03b1\u03bb\u03b5\u03c3\u03c4\u03ae\u03c2 (\u03bc\u03cd\u03bb\u03bf\u03c2) \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cd\u03c0\u03bf\u03c2 \u03b1\u03bb\u03b5\u03c3\u03c4\u03bf\u03cd \u03b1\u03b3\u03c1\u03b9\u03ac\u03b4\u03b1\u03c2,\u00a0\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03c9\u03c4\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf \u03b4\u03b9\u03ac\u03c6\u03c1\u03b1\u03b3\u03bc\u03b1, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03b5\u03bd\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03bc\u03ad\u03c3\u03b1 \u03b1\u03bd\u03ad\u03c0\u03b1\u03c6\u03bf\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2. \u039f \u03b1\u03bb\u03b5\u03c3\u03c4\u03ae\u03c2 \u03b1\u03b3\u03c1\u03b9\u03ac\u03b4\u03b1\u03c2, \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bb\u03b9\u03c0\u03b1\u03c1\u03ae \u03c0\u03ac\u03c3\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1. \u0397 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2, \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b5\u03c2. \u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ae \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bb\u03ac\u03b4\u03b9, \u03c3\u03c5\u03bd\u03b5\u03c0\u03ce\u03c2, \u03b7 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03bd\u03b5\u03c1\u03cc\u00a0\u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03c9\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03ae, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03b5\u03ba\u03b9\u03b8\u03af\u03bd\u03b7\u00a0\u03c3\u03cc\u03b3\u03b9\u03b1\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c3\u03c4\u03b1, \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ac \u03c0\u03c9\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c0\u03ac\u03c3\u03c4\u03b5\u03c2, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd\u00a0\u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03ac\u03b3\u03b3\u03b9\u03c3\u03bc\u03b1. \u03a3\u03c4\u03b9\u03c2 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2, \u03bf\u03b9 \u03c0\u03c9\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf \u03c0\u03ac\u03c3\u03c4\u03b5\u03c2, \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2\u00a0\u00abSolo\u00bb\u00a0\u03ba\u03b1\u03b9\u00a0\u00abAmerican Almond\u00bb. \u039a\u03ac\u03b8\u03b5 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u00a0\u03c4\u03c9\u03bd 30 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c1\u03af\u03c9\u03bd \u03b1\u03c0\u03cc \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03c4\u03b7\u03c2\u00a0\u00abAmerican Almond\u00bb, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9: 120\u00a0\u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2, 4,5 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1\u00a0\u03bb\u03af\u03c0\u03bf\u03c2\u00a0\u03ba\u03b1\u03b9 2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1\u00a0\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2. \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u00a0\u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03c0\u03ac\u03c1\u03b5\u03c2 \u03b6\u03b1\u03c7\u03b1\u03c1\u03c9\u03c4\u03bf\u03cd. \u039f\u03b9 \u03bc\u03c0\u03ac\u03c1\u03b5\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2, \u03b1\u03bd\u03b1\u03bc\u03b5\u03bc\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bc\u03b5\u00a0\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u00a0\u03ae\u00a0\u03bc\u03ad\u03bb\u03b9. \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc \u03c3\u03c4\u03b1\u00a0\u0392\u03b1\u03bb\u03ba\u03ac\u03bd\u03b9\u03b1, \u03c4\u03b7\u03bd\u00a0\u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u00a0\u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2 \u03c4\u03c9\u03bd\u00a0\u0391\u03c5\u03c3\u03c4\u03c1\u03bf-\u03bf\u03c5\u03b3\u03b3\u03c1\u03b9\u03ba\u03ce\u03bd\u00a0\u03c7\u03c9\u03c1\u03ce\u03bd.","og_url":"https:\/\/houseofgoodies.gr\/en\/paparoynosporos-mikonosporos\/","og_site_name":"House of goodies","article_modified_time":"2025-05-08T10:11:17+00:00","og_image":[{"width":400,"height":400,"url":"https:\/\/houseofgoodies.gr\/wp-content\/uploads\/2025\/05\/s3.gy_.digital_hatzakis_gr_uploads_asset_data_4242_paparounospos.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/","url":"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/","name":"\u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2-\u03bc\u03c5\u03ba\u03bf\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2 | House of goodies","isPartOf":{"@id":"https:\/\/houseofgoodies.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/#primaryimage"},"image":{"@id":"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/#primaryimage"},"thumbnailUrl":"https:\/\/houseofgoodies.gr\/wp-content\/uploads\/2025\/05\/s3.gy_.digital_hatzakis_gr_uploads_asset_data_4242_paparounospos.png","datePublished":"2021-11-19T12:17:44+00:00","dateModified":"2025-05-08T10:11:17+00:00","breadcrumb":{"@id":"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/#primaryimage","url":"https:\/\/houseofgoodies.gr\/wp-content\/uploads\/2025\/05\/s3.gy_.digital_hatzakis_gr_uploads_asset_data_4242_paparounospos.png","contentUrl":"https:\/\/houseofgoodies.gr\/wp-content\/uploads\/2025\/05\/s3.gy_.digital_hatzakis_gr_uploads_asset_data_4242_paparounospos.png","width":400,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/houseofgoodies.gr\/paparoynosporos-mikonosporos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/houseofgoodies.gr\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/houseofgoodies.gr\/shop\/"},{"@type":"ListItem","position":3,"name":"\u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2-\u03bc\u03c5\u03ba\u03bf\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2"}]},{"@type":"WebSite","@id":"https:\/\/houseofgoodies.gr\/#website","url":"https:\/\/houseofgoodies.gr\/","name":"House of goodies food & drinks","description":"Food and Drinks","publisher":{"@id":"https:\/\/houseofgoodies.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/houseofgoodies.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/houseofgoodies.gr\/#organization","name":"House of goodies food & drinks","url":"https:\/\/houseofgoodies.gr\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/houseofgoodies.gr\/#\/schema\/logo\/image\/","url":"https:\/\/houseofgoodies.gr\/wp-content\/uploads\/2025\/04\/Logo-houseofgoodies.png","contentUrl":"https:\/\/houseofgoodies.gr\/wp-content\/uploads\/2025\/04\/Logo-houseofgoodies.png","width":500,"height":100,"caption":"House of goodies food & drinks"},"image":{"@id":"https:\/\/houseofgoodies.gr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/houseofgoodies.gr\/en\/wp-json\/wp\/v2\/product\/1678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/houseofgoodies.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/houseofgoodies.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/houseofgoodies.gr\/en\/wp-json\/wp\/v2\/media\/1679"}],"wp:attachment":[{"href":"https:\/\/houseofgoodies.gr\/en\/wp-json\/wp\/v2\/media?parent=1678"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/houseofgoodies.gr\/en\/wp-json\/wp\/v2\/product_brand?post=1678"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/houseofgoodies.gr\/en\/wp-json\/wp\/v2\/product_cat?post=1678"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/houseofgoodies.gr\/en\/wp-json\/wp\/v2\/product_tag?post=1678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}